Blog

Welcome to the Find Your Stride blog, where we take a moment to address topics and questions that are frequently encountered during our clinics. With time we hope to create an interesting and wide ranging resource that both clients and clinicians find useful. Have a read and let us know what you think. Find Your Stride!

Three Running Races Happening in June | Find Your Stride | Edinburgh Podiatrist

Joshua Francois

5 days ago
2 min

Three Running Races Happening in June | Find Your Stride | Edinburgh Podiatrist

Introducing a new series of blog posts, we plan to highlight three upcoming running races each month that might be of interest to...

Peroneal Tendinopathy | A Common Cause of Lateral Ankle Pain | Find Your Stride | Edinburgh Podiatrist

Joshua Francois

Apr 30
2 min

Peroneal Tendinopathy | A Common Cause of Lateral Ankle Pain | Find Your Stride | Edinburgh Podiatrist

Peroneal tendinopathy is a common condition that affects the peroneal tendons located on the outside of the ankle. These tendons, play a...

Joint Synovitis or Capsulitis | Find Your Stride | Edinburgh Podiatrist

Joshua Francois

Apr 25
2 min

Joint Synovitis or Capsulitis | Find Your Stride | Edinburgh Podiatrist

Joint synovitis is a condition that affects the synovial membrane in the joints, leading to inflammation and pain. The synovial membrane...

Gait Retraining | Hopping and Sticking | Getting you Thinking | Find Your Stride | Edinburgh Podiatrist

Joshua Francois

Apr 23
1 min

Gait Retraining | Hopping and Sticking | Getting you Thinking | Find Your Stride | Edinburgh Podiatrist

Have you given any thought to your running form? Allow us to introduce two key words: 'hop' and 'stick'. This was the key takeaway from a...